Wednesday, 20 April 2011

The Kurt Kinetic Rock and Roll for an efficient pedal stroke

Ron Fritzke explains the benefits of the "Kurt Kinetic Rock and Roll" indoor trainer in developing an efficient pedal stroke. The Kurt Kinetic company has produced a product that not only helps your conditioning when you are relegated to riding your bike indoors but also actually serves to alert you to your pedaling efficiency (or lack thereof)

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