Saturday, 29 September 2018

Rotator Cuff Injuries

In this articleJoe Fleming provides a quick guide to understanding how a rotator cuff works, what common rotator cuff injuries are, and how to treat them.

Saturday, 22 September 2018

Monday, 10 September 2018

Joint Pain

In this article Joe Fleming reviews the nine workout habits that might be causing your joint pain or making it worse.