Thursday, 20 January 2011

New Article - Training to compete in a marathon

The article "Training to compete in a marathon" provides advice on the training focus each week in the three months leading up to the race.

Tuesday, 18 January 2011

New Article - Taking a peek into Super Fruits

Shannon Clark explains the benefits of including super fruits in your diet. Fruits such as Acai, Goji, Maqui, and Mangosteen all offer tremendous benefits to your health and will help you feel absolutely great.