Wednesday, 27 March 2013

Benefits of a Multi-Planar Movement Exercise Program

Monday, 18 March 2013

Profile of Mood States

Inclusion of the Profile of Mood States (POMS) questionnaire a standard validated psychological test formulated by McNair et al. (1971). 

Friday, 8 March 2013

History of ideal weight formulas

A number of formulas and theories have been devised over the years and some of those most popular "ideal weight" formulas have been included on the ideal weight page.