In this article, Joe Fleming explains how to prevent and treat Elbow Pain caused by weightlifting
Wednesday 27 June 2018
Monday 25 June 2018
Football Injuries
In this article: Jerry Martin provides an overview of how to avoid Football Injuries.
Contact-Sport Related Injuries
In this article: Jerry Martin provides an overview of the common contact sport related injuries.
Thursday 21 June 2018
Stress in the Gym
In this article, Joe Fleming explains how stress hinders progress in the gym and what you can do about it.
Friday 15 June 2018
Feet and Ankle Strength
In this article, Joe Fleming explains how to strengthen the feet and ankles to avoid injury and improve performance.
Planning your World Cup Holiday
In this article, Louise Wood explains how to plan your holiday to watch the Football World Cup matches.
Wednesday 6 June 2018
Will Brazil Bounce Back?
In this article, Louise Wood explains why she believes Brazil will bounce back after the nightmare of 2014.
Treating Scoliosis
In this article, Joe Fleming provides advice about everything your need to know about treating Scoliosis.
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