Tuesday, 21 April 2020

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Friday, 17 April 2020

CBD for Athletes

In this article Its medicinal properties make it an ideal supplement for athletes, as it helps to enhance sports recovery and performance. It does so at no cost to the body and the mind. CBD is 100% natural, safe for use and does not cause dependency. This article provides an overview of the relevant information to those who are professional athletes and are considering taking CBD as a supplement.

Improve Your Golf Skills And Game

In this article Playing golf also strengthens your core, builds your muscles, and reduces your stress levels. As a result, you lower your risk of developing cancer, type 2 diabetes, and heart disease. This is because you burn hundreds of calories when playing golf. Even if you do not plan to join a competition, you may want to raise your golf game to the next level. To keep advancing as a player, you should do the following to improve your skills:

Event Transitioning

In this article
  • What are my considerations in terms of making the physiological transition between events?
  • How am I preparing for the psychological demands of a new athletic event?
  • When am I learning to affect the tactical transitions required in my new event?
  • In what ways is my event transition part of my long term athletic development?

Exercise and Asthma

In this article advice on how to exercise safely when you have asthma.

The fall and rise of Farah and Viren

In this article - Mo Farah and Lasse Viren are of course proud owners of the "double-double". Lasse achieving his 5000m and 10,000m successes back in Munich (1972) and Montreal (1976) and Mo unforgettably triumphing over the same distances in London (2012) and Rio i(2016).  As world-beating athletes both shared resting heart rates of a little over 30 beats per minute; both would own mightily impressive V02max figures, and both would have regularly run well over 100 miles per week. So what else do their share in common?