Calorie Count or How Far Can I Go?

In this article Vic Denwood provides an overview of how you might use calorie counting to manage your weight.

Common Lacrosse Injuries

In this article Jen Fox provides an overview of the history of Lacrosse, common injuries incurred when participating in the sport, how to reduce the risk of an injury and finally the treatment of injuries.

AQA GCE AS & A Level PE

This article provides a cross reference of the AQA GCE AS and A level Physical Education course (June 2014 onwards) to related information on the Sports Coach website.

Klatt Tests

The objective of the Klatt Tests is to assess an athlete's balance, stability and jumping as a prerequisite to undertaking a program of plyometrics

Nutritional impact on Immunity and Ageing

In this article Lily Bedford reviews the results of some studies that looked into the link between immunity, nutrition and ageing and the link between food prices and health.

Exercise Bike Fitness Nomogram

In this article Vic Denwood provides an overview of of how to monitor your fitness level on an exercise bike.

Acupuncture and weight loss

In this article Joel Cordle provides an overview of acupuncture and how it might be used to help you lose weight