In this Artice: The human body operates according to circadian rhythms or cycles that are completely at odds with the non-stop 24/7 nature of the trading market. Mess with those cycles, and the consequences can be serious. Aching muscles, tiredness and headaches are bad enough in and of themselves. But when they are accompanied by increased feelings of distraction, anxiety and even depression, it does not take a genius to see that your trading activity is certain to be affected too.
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