Saturday, 22 October 2016

Chester Step Test

In this article the Chester Step Test is explained and an on-line calculator  to determine the test result is provided (no graph paper required).

Thursday, 18 August 2016

How to Improve Your Tennis Game

In this article Edward Hillam explains how, by emulating the professionals, you can improve your tennis games.

Brianmac moves to secure area has now moved to https:///

Thursday, 23 June 2016

Go Wild in the Country

In this article Dr. Matt long provides an insight into the benefits of cross country running.

Five Pearls of Wisdom

In this article Dr. Matt long reports on a presentation given by Tony Strudwick, Manchester United head of performance, at an England Athletics and BMC endurance symposium

Monday, 16 May 2016

Tutoring Pointers

In this article Ron Johnson provides some helpful pointers for USA Tutors to consider if they want to get the most out of their first tutoring session

Tuesday, 5 April 2016