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CBD for Athletes

In this article - Its medicinal properties make it an ideal supplement for athletes, as it helps to enhance sports recovery and performance. It does so at no cost to the body and the mind. CBD is 100% natural, safe for use and does not cause dependency. This article provides an overview of the relevant information to those who are professional athletes and are considering taking CBD as a supplement.

Improve Your Golf Skills And Game

In this article - Playing golf also strengthens your core, builds your muscles, and reduces your stress levels. As a result, you lower your risk of developing cancer, type 2 diabetes, and heart disease. This is because you burn hundreds of calories when playing golf. Even if you do not plan to join a competition, you may want to raise your golf game to the next level. To keep advancing as a player, you should do the following to improve your skills:

Event Transitioning

In this article

• What are my considerations in terms of making the physiological transition between events?
• How am I preparing for the psychological demands of a new athletic event?
• When am I learning to affect the tactical transitions required in my new event?
• In what ways is my event transition part of my long term athletic development?

Exercise and Asthma

In this article - advice on how to exercise safely when you have asthma.

The fall and rise of Farah and Viren

In this article - Mo Farah and Lasse Viren are of course proud owners of the "double-double". Lasse achieving his 5000m and 10,000m successes back in Munich (1972) and Montreal (1976) and Mo unforgettably triumphing over the same distances in London (2012) and Rio i(2016).  As world-beating athletes both shared resting heart rates of a little over 30 beats per minute; both would own mightily impressive V02max figures, and both would have regularly run well over 100 miles per week. So what else do their share in common?

Why Cycling is the Ideal Sport for the Current Time

In this article - advice on the benefits of cycling during the COVID-19 virus.

How to Sustain Fitness with Peptides while in Quarantined

In this article - With the use of peptides, you can make your body stronger and improve your immune health to be better equipped in the fight against COVID 19. But first, a few basics to get you started on your journey.

Safety Tips When Working Out at Home

In this article - Unlike in a gym, you do not have employees and trainers to keep you safe while working out at home. As such, you need to evaluate the safety risks you face in your home gym and take measures to address them. 

Turn to Exercise if Your Genes Indicate Health Risks

In this article - There are countless reasons why exercise is beneficial for our mental and physical health. People with cardiovascular issues are advised by their doctors and fitness experts to exercise regularly.  Tons of scientific evidence exists to back this up. However, we are still not well aware of how exercise is good for specific subsets of the population – especially those having a higher vulnerability to genetic health issues.

Silver State Sports

In this article  Though it may come as a surprise, Nevada manages to stand out as a premium destination for athletes across the world. Full of modern complexes and featuring a fascinating sports culture, this state is sure to wow anyone hoping for an action-packed trip.

Finding The Sport That Best Suits Your Personality

In this article - Sport has long played a role in the development of communities and cultures. Whether you love to be active or have nightmares about being picked last on the football field, there are sport options out there for you. 

The Benefits of Sport for Autistic Children

In this article - While there are many classroom-based activities designed specifically for children with special needs, partaking in sporting activities can be even more beneficial.

Activities That Teach You to Excel Under Stress

In this article - For any athlete, the right mindset before a game could be the difference between winning and losing.

Why Veterans Make For Great Sports Coaches

In this article - If, as a veteran, you are wondering what you can offer your local athletics club or sports team, here are just a few thoughts.

History of American Sports Betting

In this article - The global sports betting industry appears to be showing no signs of slowing down and is quickly becoming one of the most popular activities in the United States of America since its legalisation in 2018, so let's take a look at how the industry made its way from behind closed doors and into the mainstream in a safe and secure way.

Maintaining Weight Loss

In this article - If you want to maintain your ideal weight and keep the pounds away, you should keep these tips in mind.