Nordic Pole Walking

In this article - an overview of the origins and benefits of Nordic Pole Walking.

Reusable Water Bottles

In this article - Choosing the perfect sports water bottle is no easy task. Especially when there are so many on the market. First, think about what you will be using the bottle for. If you are a keen hiker, a water bottle that can be clipped to a carabiner is super handy and if you want a bottle for the gym you might want a sports cap. While cyclists will want to think about the size of their bike cage.

Performance Supplements

In this article - some of the legal supplements you should consider as a sports athlete, which may help you improve your performance in your sport.

Cannabidiol (CBD)

In this article - According to the World Anti-Doping Agency (WADA), CBD can now be legally used by athletes. CBD has many advantages that athletes can benefit from.   

Athletic Performance

In this article - Do you just hate it when you run out of energy midway through an athletic sport? What if you could improve your performance? It would be great, would it not? Now, you are probably thinking that to improve your performance, you need to hit the gym or spend tons of money. Yet nothing could be further from the truth. Improving your performance is an easy thing to do. Do not believe it? Here then are simple tricks that may change your mind