A new section titled "Genetic ‘profiling’ for Athletics and Sports Performance" included on the performance profiling page.
Sunday, 16 October 2011
Friday, 14 October 2011
Harvard Step Test
Update to the on line calculator to provide gender selection and simplify the associated JavaScript
Thursday, 13 October 2011
Estimated Energy Requirements
A calculator to determine your Estimated Energy Requirements (calories/day) to maintain your current weight included on the Ideal Weight page.
Wednesday, 5 October 2011
Training Adaptation
Information and references to the time for physical adaptation to training included on the Training Principles page.
Monday, 3 October 2011
+1 Button and page updates
The following updates have been implemented:
- Google's +1 button included at the top right corner of all pages
- Menu options on the left side of all pages updated
- Index page content updated
- Book adverts on the right side of each page updated
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