Sunday, 16 October 2011

Genetic ‘profiling’ for Athletics and Sports Performance

A new section titled "Genetic ‘profiling’ for Athletics and Sports Performance" included on the performance profiling page.

Friday, 14 October 2011

Harvard Step Test

Update to the on line calculator to provide gender selection and simplify the associated JavaScript

Thursday, 13 October 2011

Estimated Energy Requirements

A calculator to determine your Estimated Energy Requirements (calories/day) to maintain your current weight included on the Ideal Weight page.

Wednesday, 5 October 2011

Training Adaptation

Information and references to the time for physical adaptation to training included on the Training Principles page.

Power Calculator

On line calculator to calculate power included on the Power page

Monday, 3 October 2011

+1 Button and page updates

The following updates have been implemented:
  • Google's +1 button included at the top right corner of  all pages
  • Menu options on the left side of all pages updated
  • Index page content updated
  • Book adverts on the right side of each page updated